Good News

Women’s health expert, Dr. Alice Domar validated two of my passions. On the top 10 list of fun ways to fend off hypertension. Number 1 is dark chocolate, and Number 2 is knitting! So the next time you buy yarn, just remind yourself that it’s for your health. Here’s a healthy gift idea-Godiva and cashmere.

Curious about the other 7 ways? Here they are

  • drink a soy latte
  • have mini meditation
  • hug your sweetie
  • eat something when you drink
  • add flaxseed to your diet
  • exercise
  • watch a funny movie
  • eat spinach and tomatoes

I pick chocolate and knitting.

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